Description
Broccoli salad is a colorful, crunchy salad featuring fresh broccoli florets as the star ingredient. It's often mixed with a variety of other vegetables, fruits, and nuts, all dressed in a tangy, creamy dressing. This salad is known for its refreshing crunch and robust flavor, making it a popular choice for a healthy, satisfying meal.
Ingredients
- 2 heads of broccoli, cut into bite-sized florets
- 1/2 cup red onion, finely chopped
- 1/2 cup shredded cheddar cheese
- 1/4 cup sunflower seeds or chopped nuts (like almonds or walnuts)
- 1/4 cup dried cranberries or raisins
- 1/2 cup cooked bacon, crumbled (optional for a non-vegetarian version)
For the Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and black pepper, to taste
Method
Prepare the Broccoli: Start by washing and cutting the broccoli into bite-sized florets. Blanch the broccoli in boiling water for 1-2 minutes until bright green and tender-crisp. Drain and immediately transfer to an ice bath to stop the cooking process. Once cooled, drain well and pat dry.
Mix the Salad Ingredients: In a large bowl, combine the blanched broccoli, red onion, shredded cheddar cheese, sunflower seeds, dried cranberries, and bacon (if using). Toss gently to mix.
Prepare the Dressing: In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.
Combine and Chill: Pour the dressing over the broccoli mixture and toss until everything is evenly coated. Cover and refrigerate for at least an hour to allow the flavors to meld.
Serve: Give the salad a final toss before serving. Enjoy chilled or at room temperature.
Variations & Tips
- Vegetarian Option: Omit the bacon and add extra nuts or seeds for a satisfying crunch.
- Creamy Alternative: Use Greek yogurt instead of mayonnaise for a lighter, tangier dressing.
- Add Fresh Fruit: Incorporate fresh apple slices or grapes for a touch of sweetness.
- Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce to the dressing for some extra heat.
- Crunchy Additions: Try adding crispy chickpeas or roasted pumpkin seeds for added texture.
Conclusion
Broccoli salad is a delightful and versatile dish that offers both crunch and nutrition. With its blend of fresh vegetables, tangy dressing, and optional add-ins, it can be customized to suit various tastes and dietary preferences. Easy to prepare and perfect for any occasion, this salad not only adds a burst of color to your plate but also makes a healthy addition to your diet. Whether enjoyed at a family gathering or as a quick lunch, broccoli salad is sure to be a hit.
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