Here's a recipe for the perfect stovetop cup of oats along with four simple taste adjustments. It's heart-healthy, tasty, and easy to prepare.
Ingredients:
BASE RECIPE
- ½ cup old fashioned rolled oats
- 1 cup water or milk
- pinch of sea salt
- ¼ teaspoon of ground cinnamon, optional
- ¼ teaspoon vanilla extract, optional
APPLE CINNAMON
- ½ cup chopped apple
- sprinkle of cinnamon
- MAPLE BROWN SUGAR
- ½ Tablespoon maple syrup
- 1-2 Tablespoons brown sugar
BANANA NUT
- banana slices
- 2 Tablespoons toasted walnuts
- ½ Tablespoon peanut butter
- ¼ teaspoon chia seeds
BERRY ALMOND
Step:No:01
In a pot or saucepan, combine the oats, water or milk, salt, cinnamon, and vanilla (if using) and heat over medium-high heat.
Step:No:02
After bringing the mixture to a gentle boil, lower the heat to a low simmer and cook, stirring often, for another five to seven minutes. When the oats are creamy and have absorbed the majority of the liquid, oatmeal is ready.
Step:No:03
Move to a bowl and top with desired ingredients. For variations on maple brown sugar, apple cinnamon, banana nut, and berry almond, see the taste concepts above.
See Full Recipes: https://www.eatingbirdfood.com/healthy-oatmeal-recipe-roundup/
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